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R.E.A.L. Wellness is a six-week, small-group coaching program for women 40+ who want to build strength, improve mobility, have more energy and stay capable for the life ahead, without dieting, punishing workouts or starting over every Monday.

A private kickoff and assessment with Jess
A personalized nutrition plan (no restrictive diets)
Six live group coaching sessions and 18 guided workouts
A small group of women who get it

Join the waitlist and you'll hear the dates first, with early access before enrollment opens to everyone else.

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You don't need a new you.

You need a plan that works for the you who's here now. Questions about whether R.E.A.L. Wellness is a fit? Email Jess at [email protected].

Jessica Moyer

Strength, energy and a realistic approach to wellness for the life you want next.

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